Mens 1s – Prem B | Mens 2s – 2S | Mens 3s – 3NE | Mens 4s – 4NE | Mens 5s – 5NE | Mens 6s – 6NEs
Ladies 1s – 1N | Ladies 2s – Suffolk Prem | Ladies 3s – Suffolk Prem | Ladies 4s – Suffolk Div 1
Saturday 12th January 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Dereham 1 | Away | 1.30pm | |
| IES M2 | Bishops Stortford 1 | Home | 11.30am | |
| IES M3 | Lowestoft Rly 1 | Home | 3.30pm | |
| IES M4 | Thetford Town 1 | Home | 5pm | |
| IES M5 | Lowestoft Rly 2 | Away | 1.30pm | |
| IES M6 | Ipswich 4 | Away | 4pm | |
| IES L1 | Dereham 1 | Away | 12pm | |
| IES L2 | Ipswich 3 | Away | 12pm | |
| IES L3 | Castaways | Away | 10.30am | |
| IES L4 | NO GAME | | | |
Saturday 19th January 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | CoP 2 | Away | 2.30pm | |
| IES M2 | Colchester 1 | Home | 11.30am | |
| IES M3 | Harleston Magpies 3 | Home | 3pm | |
| IES M4 | Norwich City 5 | Home | 1pm | |
| IES M5 | North Norfolk 2 | Away | 1pm | |
| IES M6 | Harleston Magpies 6 | Away | 11.30am | |
| IES L1 | Lowestoft Ladies 1 | Away | 1.30pm | |
| IES L2 | Harwich 1 | Away | 2.30pm | |
| IES L3 | Framlingham 1 | Home | 11am | |
| IES L4 | Harwich 2 | Home | 10.30am | |
Saturday 26th January 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | East London 1 | Home | 2.30pm | |
| IES M2 | Felixstowe 1 | Away | 11.30am | |
| IES M3 | UEA Men 1 | Away | 2.30pm | |
| IES M4 | Harleston Magpies 4 | Away | 11.30pm | |
| IES M5 | Norwich City 6 | Home | 12pm | |
| IES M6 | NO GAME | | | |
| IES L1 | Wisbech Town 1 | Home | 2pm | |
| IES L2 | Framlingham 1 | Away | 10.45am | |
| IES L3 | Felixstowe 2 | Home | 10.30am | |
| IES L4 | Framlingham 2 | Home | 1.00pm | |
Saturday 2nd February 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Shefford & Sandy 1 | Away | 2.45pm | |
| IES M2 | Harpenden 1 | Home | 1.00pm | |
| IES M3 | Norwich Dragons 2 | Home | 3.00pm | |
| IES M4 | Pelicans 2 | Home | 11.00am | |
| IES M5 | Harleston Magpies 5 | Away | 4.30pm | |
| IES M6 | Sudbury 4 | Away | 11.00am | |
| IES L1 | Sudbury 1 | Away | 2.00pm | |
| IES L2 | IES 3 | 'Away' | 12pm | |
| IES L3 | IES 2 | 'Home' | 12pm | |
| IES L4 | NO GAME | | | |
Saturday 9th February 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Bourne Deeping 1 | Home | 11.30am | |
| IES M2 | Hertford 1 | Away | 12pm | |
| IES M3 | Newmarket 1 | Away | 3.00pm | |
| IES M4 | Bury St Edmunds 3 | Away | 10.00am | |
| IES M5 | Felixstowe 3 | Home | 11.30am | |
| IES M6 | Felixstowe 4 | Home | TBC | |
| IES L1 | St Neots 1 | Home | 1.00pm | |
| IES L2 | Christchurch 2 | Home | 10.00am | |
| IES L3 | Ipswich 3 | Away | 10.00am | |
| IES L4 | NO GAME | | | |
Saturday 16th February 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Spalding 1 | Away | 2.00pm | |
| IES M2 | Witham 1 | Home | 1.00pm | |
| IES M3 | Bury St Edmunds 2 | Home | 3.30pm | |
| IES M4 | Norwich Dragons 4 | Home | 11.00am | |
| IES M5 | Norwich Exiles 1 | Away | 11.30am | |
| IES M6 | NO GAME | | | |
| IES L1 | Cambridge Uni 2 | Away | 1.30pm | |
| IES L2 | Castaways | Away | 10.30am | |
| IES L3 | Christchurch 2 | Away | 10.00am | |
| IES L4 | Ipswich 4 | Away | 10.00am | |
Saturday 23rd February 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | SLIP DATE | | | |
| IES M2 | SLIP DATE | | | |
| IES M3 | SLIP DATE | | | |
| IES M4 | SLIP DATE | | | |
| IES M5 | SLIP DATE | | | |
| IES M6 | SLIP DATE | | | |
| IES L1 | SLIP DATE | | | |
| IES L2 | SLIP DATE | | | |
| IES L3 | SLIP DATE | | | |
| IES L4 | SLIP DATE | | | |
Saturday 2nd March 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Blueharts 1 | Home | 2.30pm | |
| IES M2 | East London 2 | Away | 1.00pm | |
| IES M3 | North Norfolk 1 | Away | 2.30pm | |
| IES M4 | Norwich City 4 | Away | 11.30am | |
| IES M5 | Pelicans 3 | Home | 1.00pm | |
| IES M6 | Ipswich Cranes 1 | Home | 11.00am | |
| IES L1 | Cambridge Uni 1 | Home | 12.30pm | |
| IES L2 | Felixstowe 2 | Home | 10.30am | |
| IES L3 | Harwich 1 | Away | 2.00pm | |
| IES L4 | Felixstowe 3 | Away | 12.00pm | |
Saturday 9th March 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Havering 1 | Away | 1.00pm | |
| IES M2 | Chelmsford 2 | Home | 11.30pm | |
| IES M3 | UEA Men 2 | Home | 12.00pm | |
| IES M4 | Felixstowe 2 | Home | 10.30am | |
| IES M5 | UEA Men 3 | Away | 2.30pm | |
| IES M6 | Bury St Edmunds 5 | Away | 10.00am | |
| IES L1 | Cambridge City 3 | Away | 12:00pm | |
| IES L2 | Ipswich 3 | Home | 12:00pm | |
| IES L3 | Castaways | Home | 10.30am | |
| IES L4 | NO GAME | | | |
Saturday 16th March 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Wapping 2 | Home | 2.00pm | |
| IES M2 | Blueharts 2 | Away | 1.30pm | |
| IES M3 | Norwich Dragons 3 | Away | 2.00pm | |
| IES M4 | Watton 1 | Away | 2.30pm | |
| IES M5 | Dereham 3 | Home | 3.30pm | |
| IES M6 | Bury St Edmunds 6 | Home | 3.00pm | |
| IES L1 | Ipswich 2 | Home | 1.30pm | |
| IES L2 | Harwich 1 | Home | 1.00pm | |
| IES L3 | Framlingham 1 | Away | 10.45am | |
| IES L4 | Harwich 2 | Away | 10.00am | |
Saturday 23rd March 2019
| Team | Opponents | Home/Away | Pushback | Result |
| IES M1 | Waltham Forest 1 | Away | 1.00pm | |
| IES M2 | Wapping 4 | Home | 11.30am | |
| IES M3 | Ipswich 2 | Home | 3.30pm | |
| IES M4 | Ipswich 3 | Home | 1.00pm | |
| IES M5 | Bury St Edmunds 4 | Away | 4.30pm | |
| IES M6 | Bury St Edmunds 7 | Away | 10.00am | |
| IES L1 | Norwich Dragons 1 | Away | 1.30pm | |
| IES L2 | IES 3 | 'Home' | 12.00pm | |
| IES L3 | IES 2 | 'Away' | 12.00pm | |
| IES L4 | Christchurch 3 | Home | 10.30am | |
